Sun Salutation A

Asanas:

Mountain Pose-> Inhale to
Hands Up Pose-> Exhale to
Forward Fold-> Inhale to
Halfway Lift-> Exhale to
8 Point Pose-> Inhale to
Baby Cobra-> Exhale to
Downward Facing Dog-> Inhale to
Halfway Lift-> Exhale to
Forward Fold-> Inhale to
Hands Up Pose-> Exhale to
Mountain Pose

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