Asanas:
Mountain Pose -> Inhale to
Chair Pose -> Exhale to
Forward Fold -> Inhale to
Halfway Lift -> Exhale to
8 Point Pose -> Inhale to
Cobra -> Exhale to
Downward Facing Dog -> Inhale to
Warrior I (Høyre fot fremme) -> Exhale to
8 Point Pose -> Inhale to
Cobra -> Exhale to
Downward Facing Dog -> Inhale to
Warrior I (Venstre fot fremme) -> Exhale to
8 Point Pose -> Inhale to
Cobra -> Exhale to
Downward Facing Dog -> Inhale to
Halfway Lift -> Exhale to
Forward Fold -> Inhale to
Chair Pose -> Exhale to
Mountain Pose