A Sun Salutation with a Twist

Here’s a list of the postures:
– Mountain Pose
– Hands Up Pose
– Forward Fold
– Half Way Lift
– High/Low Lunge
– Revolved Crescent
– High/Low Lunge with a twist
– Downward Facing Dog
– Chaturanga
– Upward Facing Dog
– High/Low Lunge
– Revolved Crescent
– High/Low Lunge with a twist
– Downward Facing Dog
– Half Way Lift
– Forward Fold
– Hands up Pose
– Mountain Pose