Category: Videoer

3 Simple Ways to Control Your Emotions

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Any emotion, either pleasant or unpleasant just wants to flow through us. As soon as we resist the emotion in any way, we restrict its passage through our system and it gets trapped and stored as tension. What does it take to process an emotion? And how can we remember what to do, when hell has sprung loose and we’re stressed out? In this video I will share some secrets with you which can completely transform your life.

3 Sure Ways to Empowerment

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I define empowerment like this; It is the capability to contain energy and our ability to channel it consciously. All the energy we accumulate, we tend to waste it on things that are not really that meaningful to us. How can we find where we want to direct our energy, and how do we channel it in that direction instead of wasting it? These are essential things we need to understand and master if we want to craft the life we want. Our goals may be materialistic, physical, emotional, mental or spiritual, but either way, our level of empowerment equals our success. This is essential knowledge for anyone who wants to change or completely transform their lives.